Put in The Reps The strongest guy at my gym squats six-hundred pounds, but he’s spent hundreds of hours under the barbell getting strong. He puts in the reps day in and day out, adding weight to the bar with each workout. The gym isn’t a social hour for him. He goes to train, and […]
Unhappy? You Can Fix That. There are two versions of you: Your actual self your ideal self. Your actual self is who you are and how you are living, right now. Your ideal self is who you would like to become, or who you are in the process of becoming. There is an abyss which […]
Comfort is killing your soul. Your dreams die in your comfort zone. The first time I heard this statement uttered my life began to change. I began to question why I continued doing those things which were not serving me and getting me closer to where I wanted to be in life. Your comfort zone […]
