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WOLTAC

Putting in The Reps: Consistency is the Key to Good Mental Health

Put in The Reps The strongest guy at my gym squats six-hundred pounds, but he’s spent hundreds of hours under the barbell getting strong. He puts in the reps day in and day out, adding weight to the bar with each workout. The gym isn’t a social hour for him. He goes to train, and […]

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WOLTAC

Unhappy? You Can Fix That.

Unhappy? You Can Fix That. There are two versions of you: Your actual self your ideal self. Your actual self is who you are and how you are living, right now. Your ideal self is who you would like to become, or who you are in the process of becoming. There is an abyss which […]

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WOLTAC

Your dreams die in your comfort zone

Comfort is killing your soul. Your dreams die in your comfort zone. The first time I heard this statement uttered my life began to change. I began to question why I continued doing those things which were not serving me and getting me closer to where I wanted to be in life. Your comfort zone […]

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The Cavalry Isn’t Coming. Want to Change Your Life? It’s up to you.

The Cavalry Isn’t Coming. Save Yourself by Getting Uncomfortable. Understand that you are the architect of your comfort zone. No one else in the world lives in your comfort zone – it’s unique to you, and it’s something you could try like hell to explain but few would understand. You began laying bricks and building […]

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Finding Your Purpose on The Unknown Road: Blood, Sweat, and Fears

“Have no fear of moving into the unknown. Simply step out fearlessly knowing that I am with you, therefore no harm can befall you; all is very, very well. Do this in complete faith and confidence.” – Pope John Paul II Driving The Unknown Road There isn’t a travel agent worth their salt that would […]

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